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Coaching

GO FOR COACHING
TO MAKE A SHIFT TOWARDS YOU TRUE SELF

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Personal coaching

Learn about yourself, regain self-confidence, and improve your interpersonal relationships. The comfort found in the one to one environment will allow you look at your issues with a certain distance as well as to overcome obstacles
That's for me »

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Couple coaching

Put the sizzle back into your relationship by allowing you to find the way back to open communication. Couple coaching will encourage you to live together again and not just side by side…
That's for us »

WHAT YOU WILL DRAW FROM YOUR SESSIONS

You are facing issues in your personal or private life and you feel the need of an external and individual support.

Each coaching is unique: it is based upon your life experience and is the answer to your personal request.

Throughout out the whole process, you will feel your self-esteem growing, you will build your confidence performing the tasks that will suit you best; the whole thing in a positive and constructive atmosphere.

Your commitment, combined with your coach’s attentive listening, will get you overcome obstacles that currently make you waste time and energy.

As others before you, allow yourself to be the one you always dreamed to be.

YOUR REAL BENEFITS

  • A neutral and impartial insight on your issues
  • An awareness on how you usually operate and its effects
  • A better ability to confront and overcome obstacles
  • An opportunity to challenge yourself
  • A better way to manage your stress and your emotions
  • A new way to assert yourself
  • An improvement in your relationships
  • A better work-life balance…
Contact me »Meet your coach »

coaching-decouverte

Discover

Define the framework
Analyze needs and expectations
Clarify the request

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Explore

Set goals
Check disposal resources
Elaborate an action plan

coaching-construction

Build

Promote action
Reinforce assets & lift barriers
Boost motivation

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Change

Review progress
Strengthen skills
Reach complete autonomy

MEET YOUR TRUE SELF
WITH PERSONAL COACHING

You would like to feel more self-confident; to feel very comfortable among others. You feel you should allow yourself some quality time. You understand you need a change but it seems complex and too heavy to manage it just by yourself.

You do not want to face issues on your own and your inner voice is telling you that an external help would help you to improve

The comfort found in the one to one environment will allow you look at your issues with a certain distance as well as to overcome obstacles
That's for me »

personal coaching
couple coaching

RESTORE HARMONY AND OPEN COMMUNICATION
WITH COUPLE COACHING

You are a couple and the daily routine has ruined your enthusiasm. You both would like the situation to improve but do not know where to start. You are both afraid of offending the other. The fear to disappoint or to be disappointed comes first when dealing with conflicts.

You need a neutral place as well as a kind look upon your relationship to recover the great communication that occurred in the early stage of your couple

Couple coaching will encourage you to live together again and not just side by side
That's for us »